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Grind Maize (By Hand)
The process of grinding nixtamal into corn dough by using a "mano and metate."
To grind maize by hand takes years of practice in order to know the right consistency of the dough for making tortillas and tamales.

Grind Maize (By Hand)
English
The process of grinding nixtamal into corn dough by using a "mano and metate."
To grind maize by hand takes years of practice in order to know the right consistency of the dough for making tortillas and tamales.

Moler maíz a mano
Español
El proceso de moler nixtamal en masa de maíz utilizando una "mano y metate".
Moler maíz a mano requiere años de práctica para conocer la consistencia adecuada de la masa para hacer tortillas y tamales.

Ke'ek
Qʼeqchiʼ

Uke'exik tzi (Ruk' q'ab'aj)
Kʼicheʼ
Je wa' taq uke'exik ri tzi rech kux na q'or re ixim are chi' kokisax ri "q'ab'aj xuquje' ri ka'a".
Chre uke'exik ri tzi ruk' q'ab'aj k'i taq junab' ku tijoj rib' jun chre ri reta'maxik ri qas ukolomal utzatzil ri q'or chre ri ub'anik lej xuquje' ri taq sub'.

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