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Chuj

Deep Breaths
English
During her panic attack, she took deep breaths to help her calm down.
During her panic attack, she took deep breaths to help her calm down.

Respiraciones profundas
Español
Inspirar y espirar con mayor capacidad.
Durante su ataque de pánico, tomó respiraciones profundas para ayudarla a calmarse.

Musiq'ak chi kaw
Qʼeqchiʼ
Musiq'ak xhi x'anchalil ch'oolej ut chi numtajenaq.
Chiru lix chaajkilal re xtuqtukilal, ki'musiq'a chi kaw re ta'ruq raj chi tuulano'k.

Nim uxlab'anik
Kʼicheʼ
Chi' ri kuxlab' jun, kjek' ri kaqiq' tek'uri' kesaxuloq ruk' uk'iyinaqil kuinem.
Aretaq xpe che le ixoq ri itzel xi'n ib', le are xu jeq ri nim uxlab'anik rech ku riq jamaril ri ranima'.

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