Mayowem
Jun na'onik re chapow jolomaj, je ri xa k'o ku k'ulmaj on xa qi xwi amaq'el ku chomaj, xa lo rumal re chi aye'tal jun mulin ib' on jun jasach ri man eta'matal taj jas ri relem uwi', jun b'antajik re ri chomanik chuwach taq ri b'im chi tzij kb'an k'ax che jun on ktajin kok'ow jun chupam, ri man krajtaj ko k'ow chupam xuquje', amaq'el, ku k'ut pa ri b'aqil chi ri anima' k'o pa anim xuquje' kkowir ri tyo'jil.
Ri mayowem amaq'el are jun chke ri yab'il re rutzil uwachaj re ri no'j.
English
A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome; a mental condition characterized by excessive apprehensiveness about real or perceived threats, typically leading to avoidance behaviors and often to physical symptoms such as increased heart rate and muscle tension.
Anxiety is one of the most common mental health conditions.
Q始eqchi始
Jun eek'ahom re k'a'uxlej, xiw, malaj ink'a' tuqtu, k'aynaq chi uxmank chirix jun li k'a'ru ok re chi k'ulmank malaj k'a'ruhaq li ink'a' ch'olch'o ru taa'elq chaq; jun li ch'a'ajkilal sa' li k'a'uxlej li naxk'ut rib' rik'in li numtajenaq xiw chirix li tz'aqal xiwxiwil malaj li na'ilman, li naxk'am chaq chi kok' aj xsa' li b'aanuhom re risinkil rib' ut k'iila sut naxk'am chaq li k'utb'esink re li tib'elej jo' li xnimal li xseeb'al li ch'oolej ut li xmetz'ew li b'aqel .
Li k'a'uxlej a'an jun reheb' li yajel re li k'a'uxlej li jwal na'uxman.
K始iche始
Jun na'onik re chapow jolomaj, je ri xa k'o ku k'ulmaj on xa qi xwi amaq'el ku chomaj, xa lo rumal re chi aye'tal jun mulin ib' on jun jasach ri man eta'matal taj jas ri relem uwi', jun b'antajik re ri chomanik chuwach taq ri b'im chi tzij kb'an k'ax che jun on ktajin kok'ow jun chupam, ri man krajtaj ko k'ow chupam xuquje', amaq'el, ku k'ut pa ri b'aqil chi ri anima' k'o pa anim xuquje' kkowir ri tyo'jil.
Ri mayowem amaq'el are jun chke ri yab'il re rutzil uwachaj re ri no'j.