Xnawbʼal xnumsinkil li chʼaʼajkilal.
Jun na’leb’ re xtenq’ankil junaq chixnumsinkil li ch’a’ajkilal ut chixkub’sinkil li ink’a’ us reek’ahom, xk’a’uxl, malaj xb’aanuhom.
Laj k'irtasinel kixtenq’a chixk’uub’ankil jun ak’ na’leb’ re xnumsinkil li ch’a’ajkilal.
English
A strategy to help one deal with difficult situations and lessen unpleasant emotions, thoughts, or behaviors.
His therapist helped him develop a new coping skil.
Qʼeqchiʼ
Jun na’leb’ re xtenq’ankil junaq chixnumsinkil li ch’a’ajkilal ut chixkub’sinkil li ink’a’ us reek’ahom, xk’a’uxl, malaj xb’aanuhom.
Laj k'irtasinel kixtenq’a chixk’uub’ankil jun ak’ na’leb’ re xnumsinkil li ch’a’ajkilal.